How to Prevent Dehydration

What steps can be taken to prevent dehydration? Obviously, fluid intake is the key. Elders need visual and verbal reminders to drink fluids such as water, juice, or sodas. Families and caregivers need to be cognizant about risks...

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Dehydration and Health Issues for Seniors

My elderly mother seems to rarely consume water or liquids. She keeps her home at what I consider a very warm temperature. She constantly awakes in the morning with her bed clothing soaked in perspiration. Doesn't this...

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Elders Prone to Dehydration

Dehydration increases with age -- which is a simple way of noting that our elders are more prone to dehydration than other age groups. During the hot summer months, our community elders and family loved ones need a little extra...

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Stroke Awareness

Knowing the vital signs of a stroke could mean the difference between life and death... I just found out last week that a friend and colleague had recently suffered a stroke. I was stunned. But I shouldn't be....

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Social Security Offers Broad Range Benefits

Social Security offers a variety of benefits when you need them. Retirement—by far the most widely utilized benefit. Most people need about 10 years of work (40 credits) to qualify for retirement benefits. You can retire as early as...

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Social Security and Veterans

Fact: more than one out of five adult Social Security beneficiaries has served in the military. So more than 20% of Social Security benefits are received by veterans. Veterans and their families make up 35% of those receiving...

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July and Honoring Veterans

In the United States, people do a lot to recognize and honor the heroes who serve(d) in the Armed Forces and those who paid the ultimate sacrifice. July is an appropriate month to recognize veterans and wounded warriors, as...

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Sun Myths, continued

Being outdoors, and being safe in the sun's rays, are not mutually exclusive. With a little precautionary assistance, for example: suntan lotion on exposed skin surfaces, we can all enjoy the warmth of summer sun. Continuing previous week's...

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Sun Safety: Myths vs. Facts

We all can fool ourselves when it comes to "sun safety", and precaution. It can be difficult to cover-up when taking in the warmth of the sun. After a long winter, everyone enjoys being outdoors and shedding...

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‘Tis the Season: Sun and Skin Cancer

“Don’t go out in the sun until you put on suntan lotion.” Most of us have heard this from the time we were small children. Yet, the high incidence of skin cancer is a direct result of the failure of...

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