It is very important to create a daily routine, and repetitive structure, for seniors experiencing Sundown Syndrome. When you are caring for someone with dementia, routines aren’t just nice to have. They are essential. The same wake-up time, same...

Sodium does occur naturally in most foods. Milk, beets, and celery all naturally contain sodium, as does drinking water, although the amount varies depending on the source. Vegetables, dairy products, and shellfish all provide natural sources of sodium. Fast...

Social Security beneficiaries will get a 2.8 percent increase in their monthly payments next year, the Social Security Administration (SSA) announced on Oct. 24. The 2026 cost-of-living adjustment (COLA) is slightly higher than last year’s 2.5 percent increase, reflecting a...

If you or an elder is feeling isolated, lonely, or emotionally low, these steps that may help improve well-being: -- Visit your doctor and be honest about how you’re feeling emotionally as well as physically. -- Reach out to family and...

You've worked hard and saved diligently, and before you can enjoy your next chapter, you need to ensure you have healthcare coverage. While Medicare Parts A and B provide essential benefits, they do not cover everything. That's where Medicare...

As submitted by guest blogger, Katybeth Dee, from SelfExam.org...Part Two: Getting Smarter About Communication A smartphone has many pros and cons, and senior health and well-being fall on both sides. While tech addiction is...

Medicare’s open enrollment season will close on December 7th. You still have time to make several changes. You can switch from Original Medicare to Medicare Advantage; you can shift from Medicare Advantage to Original Medicare; you can trade...

For immediate release... The Acting Inspector General of Social Security, Gale Stallworth Stone, is warning citizens about an ongoing caller-ID “spoofing” scheme misusing the Social Security Administration’s (SSA) national customer service phone number. SSA has received numerous reports of...

Researchers are constantly learning more about Alzheimer’s dementia every year. However, some of these current statistics are staggering... -- The disease is the 6th-leading cause of death in the U.S. Alzheimer’s is becoming a more common cause of death as...

Research in to Alzheimer's dementia is ongoing. Every year, The Alzheimer’s Association publishes an annual report detailing the complications and costs of the disease to caregivers and the health care system. Here are some of the latest...