So, it’s 6 p.m., and despite your best efforts, agitation in your elderly parent is building. What now? How do you manage a Sundowning episode? First, check your own stress level. The elder with dementia can pick...

It is very important to create a daily routine, and repetitive structure, for seniors experiencing Sundown Syndrome. When you are caring for someone with dementia, routines aren’t just nice to have. They are essential. The same wake-up time, same...

You recognize a shift in behavior. Around 4 p.m. or 5 p.m., your Mom or Dad, who were calm at lunch, suddenly can’t sit still. Or your elderly client starts asking the same question over and over, “When is...

As we age, the immune system becomes less effective at fighting off viruses and bacteria. This means catching something like the flu, pneumonia, or shingles can be a lot tougher on older bodies. It can even lead to hospital...

We are pleased to continue the following article on recognizing dementia, authored by guest writer Anuradha Bhattacharjee, who works with an eldercare service in India, www.tribecacare.com **************************************************** No need to panic. Knowledge and understanding are key to managing dementia, so here...

We are pleased to share the following, authored by guest writer Anuradha Bhattacharjee, who works with an eldercare service in India, www.tribecacare.com **************************************************** The first, inexplicable instances of an elderly parent beginning to forget simple things like names or events or...

Sodium does occur naturally in most foods. Milk, beets, and celery all naturally contain sodium, as does drinking water, although the amount varies depending on the source. Vegetables, dairy products, and shellfish all provide natural sources of sodium. Fast...

Stop Adding Salt to Meals and Food Preparation Sodium is an essential nutrient that regulates blood volume, blood pressure, and pH levels. Our bodies use the sodium to help control blood pressure and blood volume. Sodium is also needed for...

If you or an elder is feeling isolated, lonely, or emotionally low, these steps that may help improve well-being: -- Visit your doctor and be honest about how you’re feeling emotionally as well as physically. -- Reach out to family and...

Older adults, some of whom have difficulty with daily tasks — like bathing, dressing, cooking, or managing medications — are more likely to have symptoms of depression. In addition, depression is most common among older adults who have the least...