Non-medical home care services provide seniors with safety, security, and assistance while remaining in their own home. Which in most cases, home is exactly where they prefer to live. You should consider non-medical home care if your elderly parent(s): --...

The process of breaking down food for use as energy is called "metabolism". The body breaks down food molecules to release the energy stored within them. This energy is needed for vital functions like movement, thought, growth -- everything...

Aging Necessitates Changing Diet The energy stored in food is measured in terms of "calories", which is a measurement tool for food just as inches or yards are a measurement for a specific distance. Calories measure the amount of energy...

Elders experiencing hearing loss should see a physician. Hearing problems that are ignored or untreated can grow worse. An audiologist is a trained professional who will measure your hearing. An audiometer is an instrument utilized to test...

A home care agency can provide individualized assistance that helps your parents with different tasks. The goal is to help them age in place together and avoid moving into a senior living community. Typically, home care aides can support...

Sodium does occur naturally in most foods. Milk, beets, and celery all naturally contain sodium, as does drinking water, although the amount varies depending on the source. Vegetables, dairy products, and shellfish all provide natural sources of sodium. Fast...

Consider the costs for your elderly parent(s) to live out their remaining years in a nursing home. While costs may vary nationwide, in Massachusetts the expense for a private room may easily exceed $140,000 per year. This is based...

Externally, an extreme "heat index" with high relative humidity and/or daily temperature can be an important environmental factor in developing heat exhaustion. When the humidity is too high, the sweat on the skin cannot evaporate into the surrounding air...

Medicare’s open enrollment season will close on December 7th. You still have time to make several changes. You can switch from Original Medicare to Medicare Advantage; you can shift from Medicare Advantage to Original Medicare; you can trade...

Re-posting important information and a reminder for women regarding Social Security benefits... Social Security plays an especially important role in providing economic security for women. In the 21st century, more women work, pay Social Security taxes, and earn...