A home care agency can provide individualized assistance that helps your parents with different tasks. The goal is to help them age in place together and avoid moving into a senior living community. Typically, home care aides can support...

Sodium does occur naturally in most foods. Milk, beets, and celery all naturally contain sodium, as does drinking water, although the amount varies depending on the source. Vegetables, dairy products, and shellfish all provide natural sources of sodium. Fast...

Consider the costs for your elderly parent(s) to live out their remaining years in a nursing home. While costs may vary nationwide, in Massachusetts the expense for a private room may easily exceed $140,000 per year. This is based...

Externally, an extreme "heat index" with high relative humidity and/or daily temperature can be an important environmental factor in developing heat exhaustion. When the humidity is too high, the sweat on the skin cannot evaporate into the surrounding air...

Medicare’s open enrollment season will close on December 7th. You still have time to make several changes. You can switch from Original Medicare to Medicare Advantage; you can shift from Medicare Advantage to Original Medicare; you can trade...

Re-posting important information and a reminder for women regarding Social Security benefits... Social Security plays an especially important role in providing economic security for women. In the 21st century, more women work, pay Social Security taxes, and earn...

Co-host, “Seniorities”, a bi-monthly cable TV program discussing/highlighting issues of importance to our aging population. As Chairman of the Board, Scituate Council on Aging, I co-host with Linda Hayes, Executive Director of the Council on Aging. This week's guest, Ed...

For immediate release... The Acting Inspector General of Social Security, Gale Stallworth Stone, is warning citizens about an ongoing caller-ID “spoofing” scheme misusing the Social Security Administration’s (SSA) national customer service phone number. SSA has received numerous reports of...

Social Security and Medicare have worked side by side for decades. Both programs have improved the quality of life for millions of older Americans. Social Security reaches almost every family and, at some point, touches the lives of nearly...

Hot weather can be dangerous for anyone, but seniors are more likely to be affected by heat than other adults. In fact, a recent study found that of all the heat-related fatalities in the United States, 40% were among...