Reducing Sodium Intake is Easy, pt 2

The most common form of sodium is sodium chloride, which is table salt. However, sodium is also added to various food products. For example, items such as Worcestershire sauce, soy sauce, onion salt, garlic salt, and bouillon cubes contain...

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What Is Non-Medical Home Care? pt 2

Non-medical home care services provide seniors with safety, security, and assistance while remaining in their own home. Which in most cases, home is exactly where they prefer to live. You should consider non-medical home care if your elderly parent(s): --...

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Aging and Your Metabolism, pt 2

The process of breaking down food for use as energy is called "metabolism". The body breaks down food molecules to release the energy stored within them. This energy is needed for vital functions like movement, thought, growth -- everything...

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Aging and Your Metabolism, pt 1

Aging Necessitates Changing Diet The energy stored in food is measured in terms of "calories", which is a measurement tool for food just as inches or yards are a measurement for a specific distance. Calories measure the amount of energy...

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Pneumonia in Elderly Adults: Causes, Detection, and Prevention, pt 5

Pneumonia can be caused by a buildup of bacteria, viruses, or fungi in the lungs. There are several types of bacteria that can cause pneumonia, some typical and some atypical. Any virus that can cause an upper respiratory illness...

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Pneumonia in Elderly Adults: Symptoms, Treatment, and Prevention, part 1

Seniors are generally at higher risk for complications and death from pneumonia due to weakened immune systems. However, risk factors vary from person to person. If you suspect your elderly parent has pneumonia, see a doctor right away. It’s...

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Managing Sundown Syndrome, pt 3

So, it’s 6 p.m., and despite your best efforts, agitation in your elderly parent is building. What now? How do you manage a Sundowning episode? First, check your own stress level. The elder with dementia can pick...

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Managing Sundown Syndrome, pt. 1

You recognize a shift in behavior. Around 4 p.m. or 5 p.m., your Mom or Dad, who were calm at lunch, suddenly can’t sit still. Or your elderly client starts asking the same question over and over, “When is...

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Preventing Infectious Diseases in Elders, pt 2

As we age, the immune system becomes less effective at fighting off viruses and bacteria. This means catching something like the flu, pneumonia, or shingles can be a lot tougher on older bodies. It can even lead to hospital...

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How to Recognize Dementia in a Family Member, part 2

We are pleased to continue the following article on recognizing dementia, authored by guest writer Anuradha Bhattacharjee, who works with an eldercare service in India, www.tribecacare.com **************************************************** No need to panic. Knowledge and understanding are key to managing dementia, so here...

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