Women and Heart Disease

Heart disease is under-diagnosed, and under-treated. It is estimated that 6 million women develop coronary heart disease on an annual basis. And, the symptoms of a heart attack are different between men and women. Females should work to be educated...

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Women: Heart Attack Recognition

Research on heart attacks has uncovered differing causes and risk factors between men and women. Symptoms, treatments, and cardiovascular conditions can be quite different for female patients. Surveys have shown that many women do not fully understand their risk of...

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Sleep Awareness

HOW ARE YOU SLEEPING? Getting a good night’s sleep is important for your overall health and your mood at any age. However, it can be particularly important for older adults. With National Sleep Awareness Week this month, now is a particularly...

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Work, Retirement, and Social Security

Thinking about funding retirement years? Seniors need to understand their resources and options. See additional information from the Social Security Administration regarding benefits, your eligible age, and your ability to be patient... ****************************************************************** You may start receiving Social Security benefits as...

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Glaucoma and Early Detection

Although glaucoma primarily affects the middle-aged and elderly, it can impact people of all ages. The loss of vision is caused by damage to the optic nerve, which is responsible for carrying images from the eye to the brain. As...

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Observe Elders in Need of Help

Have you noticed your elderly parents needing household assistance? During this holiday season, be observant when visiting elderly family. If you notice a problem in one area, for example: stale food in the refrigerator...this might also be indicative of other...

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Brain Nourishment for Elders

As we grow older, normal aging causes elders to experience decline in cognitive functions. Leading a healthy lifestyle that’s both socially and intellectually stimulating combats normal, age-related mental decline. Here are some additional tips to help keep the mind sharp...

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Aging Brain Needs Nourishment

As we age, our brain literally shrinks. Over time, we may lose more than 10% of its size. But the brain is similar to muscle, in that muscles shrink and lose strength without exercise. Similarly, the brain can be...

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Good Hygiene is Good for Elder Health

Good personal hygiene is one of best ways to keep an older adult healthy. If you expect to assist elderly parents in various aspects of personal hygiene, start with preparation. Have gloves at the ready, and wash your hands before...

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Elders and Personal Hygiene

Good personal hygiene is important. When providing assistance to an elderly parent or a senior, it has multiple benefits. - Good hygiene assists with healthy skin and can help prevent infections - Good hygiene, and clean clothes, makes an older adult...

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