Women and Heart Disease

Consider the following data: - High blood pressure, high LDL cholesterol, and smoking are key risk factors for heart disease. - The link between diabetes and heart disease is even greater among women. - Know your blood pressure. Having uncontrolled blood...

Continue reading →

Heart Disease: A Woman’s Problem, Too

It wasn’t too long ago that heart disease was viewed as a man’s problem. In fact, up until about 10 years ago virtually all studies on heart disease excluded women. That was a big mistake because heart disease is the...

Continue reading →

How to Prevent Dehydration

What steps can be taken to prevent dehydration? Obviously, fluid intake is the key. Elders need visual and verbal reminders to drink fluids such as water, juice, or sodas. Families and caregivers need to be cognizant about risks...

Continue reading →

Dehydration and Health Issues for Seniors

My elderly mother seems to rarely consume water or liquids. She keeps her home at what I consider a very warm temperature. She constantly awakes in the morning with her bed clothing soaked in perspiration. Doesn't this...

Continue reading →

Stroke Awareness

Knowing the vital signs of a stroke could mean the difference between life and death... I just found out last week that a friend and colleague had recently suffered a stroke. I was stunned. But I shouldn't be....

Continue reading →

Social Security and Veterans

Fact: more than one out of five adult Social Security beneficiaries has served in the military. So more than 20% of Social Security benefits are received by veterans. Veterans and their families make up 35% of those receiving...

Continue reading →

Memory Performance and Aging

Let’s face it – as we get older, our memory does not seem quite as sharp as in years past. While we may not remember where the car keys are, or the name of the actor in the 1974...

Continue reading →

Screenings are Best Way to Prevent Colon Cancer

Colorectal cancer (cancer of the colon and rectum) is the second leading cancer killer among men and women in the U.S. (after lung cancer). More than 140,000 new cases of colon and rectal cancer were diagnosed in 2010...

Continue reading →

Sun Myths, continued

Being outdoors, and being safe in the sun's rays, are not mutually exclusive. With a little precautionary assistance, for example: suntan lotion on exposed skin surfaces, we can all enjoy the warmth of summer sun. Continuing previous week's...

Continue reading →

Sun Safety: Myths vs. Facts

We all can fool ourselves when it comes to "sun safety", and precaution. It can be difficult to cover-up when taking in the warmth of the sun. After a long winter, everyone enjoys being outdoors and shedding...

Continue reading →