Are you still continuing with your new year's resolutions? According to an article in the Journal of Psychology, about 50 percent of Americans make resolutions at this time of year in areas of health (lose weight, exercise more, stop...

Have you noticed your elderly parents needing household assistance? During this holiday season, be observant when visiting elderly family. If you notice a problem in one area, for example: stale food in the refrigerator...this might also be indicative of other...

Re-post from Social Security newsletter... Monthly Social Security and Supplemental Security Income (SSI) benefits will see a slight increase in 2017. Some other adjustments that take effect in January of each year are based on the increase in average wages. Based...

As we grow older, normal aging causes elders to experience decline in cognitive functions. Leading a healthy lifestyle that’s both socially and intellectually stimulating combats normal, age-related mental decline. Here are some additional tips to help keep the mind sharp...

As we age, our brain literally shrinks. Over time, we may lose more than 10% of its size. But the brain is similar to muscle, in that muscles shrink and lose strength without exercise. Similarly, the brain can be...

Are your elderly parents safe living in their home? Generally, they sound comfortable on the long distance phone call. But aging issues can negatively effect their home safety and mobility due to the haziness brought on by medications --...

Asthma sufferers can get help that will enable you to enjoy life while managing your symptoms. There are preventative steps that can be taken to minimize some inflammation issues. First, you might begin by speaking with your physician and developing...

Asthma affects an estimated one in 12 Americans. It is a chronic lung disease where the airways narrow and swell, producing extra mucus, making it difficult to breathe. Other common symptoms include coughing, wheezing and shortness of breath. It...

Heat related fatigue or illness effecting elderly parents can take many forms, including rapid breathing, weakness or fainting, headaches, and confusion. First and foremost, replenish the elderly - or anyone suffering from heat related issues - with water, which is...

In addition to our elderly parents, other family members may also suffer from denial. Have you ever said to yourself, "Mom and Dad seem ok. When I spoke with them last week, they said everything was fine." Can you honestly...