Are you still continuing with your new year's resolutions? According to an article in the Journal of Psychology, about 50 percent of Americans make resolutions at this time of year in areas of health (lose weight, exercise more, stop...

Have you noticed your elderly parents needing household assistance? During this holiday season, be observant when visiting elderly family. If you notice a problem in one area, for example: stale food in the refrigerator...this might also be indicative of other...

Re-post from Social Security newsletter... Monthly Social Security and Supplemental Security Income (SSI) benefits will see a slight increase in 2017. Some other adjustments that take effect in January of each year are based on the increase in average wages. Based...

As we grow older, normal aging causes elders to experience decline in cognitive functions. Leading a healthy lifestyle that’s both socially and intellectually stimulating combats normal, age-related mental decline. Here are some additional tips to help keep the mind sharp...

As we age, our brain literally shrinks. Over time, we may lose more than 10% of its size. But the brain is similar to muscle, in that muscles shrink and lose strength without exercise. Similarly, the brain can be...

In honor of Veterans Day, I am re-posting a memo from the Social Security Administration... Every Veterans Day, the nation honors the brave men and women who risk their lives to protect our country and the freedoms we cherish. Social...

Good personal hygiene is one of best ways to keep an older adult healthy. If you expect to assist elderly parents in various aspects of personal hygiene, start with preparation. Have gloves at the ready, and wash your hands before...

Good personal hygiene is important. When providing assistance to an elderly parent or a senior, it has multiple benefits. - Good hygiene assists with healthy skin and can help prevent infections - Good hygiene, and clean clothes, makes an older adult...

Breaking news on next year's cost of living adjustment for seniors. Re-posted from AARP... Benefits for more than 60 million Social Security recipients will go up next year by a mere 0.3 percent, the Social Security Administration announced Tuesday. This is...

"Are my elderly parents safe while living in their home?" This is a common question of adult children as we monitor and care for our aging parents. There are certain safeguards that can be easily implemented in the home. However,...