According to the Centers for Disease Control (CDC), an annual flu vaccination is the most effective protection against catching the flu. Flu is a serious contagious disease that can lead to hospitalization and even death. If at all possible, those at high risk need to get an annual vaccination. Your elderly parents are especially vulnerable. Most pharmacies offer flu shots.

In addition, the CDC offers the following tips in coping with the flu:

— Cover your nose and mouth with a tissue whenever you cough or sneeze, and throw the tissue away after you use it.
— Wash your hands frequently with soap and water and, when not available, an alcohol-based hand rub.
— Avoid touching your eyes, nose and mouth to stop the spread of germs.
— Avoid people who are sick.

If you have flu–like symptoms, stay home for at least 24 hours after your fever is gone except to get medical care or other necessities. Antiviral drugs, accompanied by a doctor’s prescription, are used to treat high risk patients who come down with the flu. These are medicines (pills, liquid or an inhaled powder) that are not available over-the-counter and should be used in the first two days of symptoms.

JD Miller

John D. Miller is the founder/owner of Home Care Partners, LLC, a Massachusetts business providing private duty, personalized in-home assistance and companion care services to those needing help in daily activities and household functions.

Phone: (781) 378-2164
Email: jdmiller@homecarepartners.biz
Website: https://homecarepartnersma.com

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