Elderly at Risk As the summer heat continues, it is advisable to be aware of the symptoms and risks associated with over-heating. Continuing our series of heat related health problems, we have been hightlighting elder hydration and nutrition. Today...

What to choose when you are looking for a healthy snack or meal? Hey, we all cut corners at times. Sometimes the healthy choice just isn't as easily prepped as a quick sugar snack. But appetite...

It is estimated that up to 40% of community-dwelling elderly people may be chronically underhydrated. Not helping matters, we are experiencing a very hot, humid summer. While older adults are at greater risk for dehydration due to temperatures, there...

What Is Dehydration? The Mayo Clinic states, “Dehydration occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions. If you don’t replace...

Watch What You Eat Please find below some tips on nutritional habits for the elderly. Nutrition is a key component of a healthy lifestyle, particularly for older people. Proper balance in diet is the key to good nutrition. Notes on Nutrition Eat good...

As we enter the hot summer season, I am always reminding seniors and families to remain hydrated. You've heard this before...drink plenty of water to avoid and prevent dehydration. Along this same line of thinking, please find below some tips...

Medicare is currently defined under two classifications, Medicare Part A and Medicare Part B. Medicare Part B coverage is loosely defined as “medical insurance”. Medicare Part B covers eligible home health services such as intermittent skilled nursing care,...

Summary of Medicare Part A Medicare is currently defined under two classifications, Medicare Part A and Medicare Part B.  Briefly, Part A covers inpatient hospital stays, care in a skilled nursing facility, hospice care, and some home health care. It...