Dehydration increases with age -- which is a simple way of noting that our elders are more prone to dehydration than other age groups. During the hot summer months, our community elders and family loved ones need a little extra...

Knowing the vital signs of a stroke could mean the difference between life and death... I just found out last week that a friend and colleague had recently suffered a stroke. I was stunned. But I shouldn't be....

Social Security offers a variety of benefits when you need them. Retirement—by far the most widely utilized benefit. Most people need about 10 years of work (40 credits) to qualify for retirement benefits. You can retire as early as...

Fact: more than one out of five adult Social Security beneficiaries has served in the military. So more than 20% of Social Security benefits are received by veterans. Veterans and their families make up 35% of those receiving...

In the United States, people do a lot to recognize and honor the heroes who serve(d) in the Armed Forces and those who paid the ultimate sacrifice. July is an appropriate month to recognize veterans and wounded warriors, as...

Being outdoors, and being safe in the sun's rays, are not mutually exclusive. With a little precautionary assistance, for example: suntan lotion on exposed skin surfaces, we can all enjoy the warmth of summer sun. Continuing previous week's...

We all can fool ourselves when it comes to "sun safety", and precaution. It can be difficult to cover-up when taking in the warmth of the sun. After a long winter, everyone enjoys being outdoors and shedding...

“Don’t go out in the sun until you put on suntan lotion.” Most of us have heard this from the time we were small children. Yet, the high incidence of skin cancer is a direct result of the failure of...

It’s nearly impossible to completely avoid spring allergies if you live in an area where plants grow. And who doesn't?? You can, however, avoid the main allergy triggers by following these tips: - Stay indoors as much as...

Spring is the season when the trees start to bloom and allergy sufferers begin their annual ritual of sniffling, watery and itchy eyes, coughing, and sneezing. Although there is no magical cure for spring allergies, there are a number...