Spring is the season when the trees start to bloom and allergy sufferers begin their annual ritual of sniffling, watery and itchy eyes, coughing, and sneezing. Although there is no magical cure for spring allergies, there are a number...

"Following the doctor's orders" -- can greatly reduce total healthcare use and costs. But I know my parents are not good about this. When in consultation with their primary care physician, they acknowledge understanding the conversation. They...

The U.S. Census Bureau projects that by 2030, nearly 20% of the U.S. population will be age 65 or older -- based on 10,000-plus baby boomers now turning 65 every day. The Institute of Medicine reports that more than...

Stop Adding Salt to Meals and Food Preparation Sodium is an essential nutrient that regulates blood volume, blood pressure, and pH levels. Our body uses the sodium to help control blood pressure and blood volume. Sodium is also needed for...

Don't Ignore Signs of Bad Hearing According to the National Institute on Deafness and Other Communication Disorders, one third of those over 60 and half of those over 85 have hearing loss. While hearing loss is considered a normal part...