Stroke Awareness

Knowing the vital signs of a stroke could mean the difference between life and death... I just found out last week that a friend and colleague had recently suffered a stroke. I was stunned. But I shouldn't be....

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Social Security Offers Broad Range Benefits

Social Security offers a variety of benefits when you need them. Retirement—by far the most widely utilized benefit. Most people need about 10 years of work (40 credits) to qualify for retirement benefits. You can retire as early as...

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Preventative Screening for Colorectal Cancer

Colorectal cancer usually starts with polyps in the colon or rectum, abnormal but benign growths that if left untreated can turn into cancer. A painless test called a colonoscopy, performed under sedation, can help find and remove the polyps....

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Screenings are Best Way to Prevent Colon Cancer

Colorectal cancer (cancer of the colon and rectum) is the second leading cancer killer among men and women in the U.S. (after lung cancer). More than 140,000 new cases of colon and rectal cancer were diagnosed in 2010...

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Sun Myths, continued

Being outdoors, and being safe in the sun's rays, are not mutually exclusive. With a little precautionary assistance, for example: suntan lotion on exposed skin surfaces, we can all enjoy the warmth of summer sun. Continuing previous week's...

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Sun Safety: Myths vs. Facts

We all can fool ourselves when it comes to "sun safety", and precaution. It can be difficult to cover-up when taking in the warmth of the sun. After a long winter, everyone enjoys being outdoors and shedding...

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‘Tis the Season: Sun and Skin Cancer

“Don’t go out in the sun until you put on suntan lotion.” Most of us have heard this from the time we were small children. Yet, the high incidence of skin cancer is a direct result of the failure of...

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Honoring Veterans

Information worthy of reflection and personal engagement...I am forwarding a portion of a note from the Veterans Administration: Perhaps the greatest value of a life is to spend it for something that lives after it. On Memorial Day, we honor...

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Tips to Combat Allergies

It’s nearly impossible to completely avoid spring allergies if you live in an area where plants grow. And who doesn't?? You can, however, avoid the main allergy triggers by following these tips: - Stay indoors as much as...

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Spring is a Time for Allergies

Spring is the season when the trees start to bloom and allergy sufferers begin their annual ritual of sniffling, watery and itchy eyes, coughing, and sneezing. Although there is no magical cure for spring allergies, there are a number...

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