I opened my email this morning to find the following. Thought I would re-post this brief message from the Social Security Administration and "spread the word"... "July 19th through 25th marks the celebration of our second National my Social Security...

It certainly seems timely to continue our discussion on summer weather and the effects of heat. Today the air is heavy, and temperatures are pushing 90 degrees. Not an easy day to be outside...or inside without the benefit of...

Check on elderly loved ones during heat waves just as you would during any emergency or natural disaster. Take these steps to keep them safe: -- If the home has air conditioning, be sure it is in good working order....

As we grow older, our bodies are less able to regulate temperature, and we perspire less. Some of the medications taken by the elderly population can interfere with fluid balance. Elders are less able to tell when they are...

In 2015, more than a million people will be diagnosed with cancer. This alarming statistic affects people and families all over the world. On June 7, 2015, we observed National Cancer Survivors Day in the United States. In an...

The Massachusetts state legislature has approved an increase in funding for those eligible for Medicaid. (In Massachusetts, often referred to as "MassHealth".) The following news item was made public last week. ****************************************************** Thousands of seniors across the state of Massachusetts are...

Stop Adding Salt to Meals and Food Preparation Sodium is an essential nutrient that regulates blood volume, blood pressure, and pH levels. Our body uses the sodium to help control blood pressure and blood volume. Sodium is also needed for...

Don't Ignore Signs of Bad Hearing According to the National Institute on Deafness and Other Communication Disorders, one third of those over 60 and half of those over 85 have hearing loss. While hearing loss is considered a normal part...