Reducing Sodium Intake is Easy, pt 1

Stop Adding Salt to Meals and Food Preparation Sodium is an essential nutrient that regulates blood volume, blood pressure, and pH levels. Our body uses the sodium to help control blood pressure and blood volume. Sodium is also needed for...

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Aging May Cause Deteriorating Vision

I just had an eye exam last week. I initiated the consult due to experiencing some "flashing light" and resultant "floaters" in my vision. After a complete check-up...vision test; eye pressure; probing for any signs of macular...

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