It is safe to say that our present day lives differ greatly from our ancestors. Think about the lifestyle differences between our elderly parents and our children. My grandfather was born in the late 1890's. My children were born...

Mistake to Dismiss Mental Illness Contrary to popular belief, mental disorders like anxiety, depression, cognitive impairment, mood disorders and behavioral problems, are not a normal part of aging. Yet, psychiatric illnesses in older adults have long tended to be neglected, sometimes...

Stop Adding Salt to Meals and Food Preparation Sodium is an essential nutrient that regulates blood volume, blood pressure, and pH levels. Our body uses the sodium to help control blood pressure and blood volume. Sodium is also needed for...

I just had an eye exam last week. I initiated the consult due to experiencing some "flashing light" and resultant "floaters" in my vision. After a complete check-up...vision test; eye pressure; probing for any signs of macular...