Nutrition and Hydration, part 2
Watch What You Eat
Please find below some tips on nutritional habits for the elderly. Nutrition is a key component of a healthy lifestyle, particularly for older people. Proper balance in diet is the key to good nutrition.
Notes on Nutrition
As previously noted, elders (especially) should drink plenty of water to avoid and prevent dehydration. And some foods, such as lettuce, contains water.
- Managing Elderly Parents and Their Medical Needs/Appointments, pt 2 - April 23, 2024
- Managing Elderly Parents and Their Medical Needs/Appointments, pt 1 - April 17, 2024
- Senior Nutrition, pt 7 - April 3, 2024
- Senior Nutrition, pt 6 - March 28, 2024
- Senior Nutrition Guidance, pt 5 - March 18, 2024
- Senior Nutrition Guidance, pt 4 - March 11, 2024
- Senior Nutrition Guidance, pt. 3 - March 5, 2024
- Senior Nutrition Guidance, pt 2 - February 27, 2024
- Senior Nutrition Guidance, pt. 1 - February 19, 2024
- Elderly and Superfoods, pt 6 - February 13, 2024
John D. Miller is the founder/owner of Home Care Partners, LLC, a Massachusetts business providing private duty, personalized in-home assistance and companion care services to those needing help in daily activities and household functions.
Phone: (781) 378-2164
Email: [email protected]
Website: https://homecarepartnersma.com