Managing Sundown Syndrome, pt. 6

Managing an elder with Sundown Syndrome can be enriching, and undeniably frustrating. Nobody will tell you this gets easy. Some days and evenings will still be really hard. That’s the nature of dementia, not a reflection of your caregiving. Keep your focus on “making it through”.

Small wins count: a peaceful dinner, a full night’s sleep for everyone. Or, that moment when they smile at you during their lucid afternoon hours.

Keep notes on what works. Celebrate the good evenings. Reach out when you’re struggling because it will happen. There are support groups full of people who understand and who have experienced exactly where you are on a difficult evening.

Each day brings new challenges, but also new opportunities to learn what works for your elder and loved one. With time and patience, you’ll discover strategies that help manage Sundowning more effectively.

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