As we age, our brain literally shrinks. Over time, we may lose more than 10% of its size. But the brain is similar to muscle, in that muscles shrink and lose strength without exercise. Similarly, the brain can be...

In honor of Veterans Day, I am re-posting a memo from the Social Security Administration... Every Veterans Day, the nation honors the brave men and women who risk their lives to protect our country and the freedoms we cherish. Social...

Good personal hygiene is one of best ways to keep an older adult healthy. If you expect to assist elderly parents in various aspects of personal hygiene, start with preparation. Have gloves at the ready, and wash your hands before...

Good personal hygiene is important. When providing assistance to an elderly parent or a senior, it has multiple benefits. - Good hygiene assists with healthy skin and can help prevent infections - Good hygiene, and clean clothes, makes an older adult...

"Are my elderly parents safe while living in their home?" This is a common question of adult children as we monitor and care for our aging parents. There are certain safeguards that can be easily implemented in the home. However,...

Are your elderly parents safe living in their home? Generally, they sound comfortable on the long distance phone call. But aging issues can negatively effect their home safety and mobility due to the haziness brought on by medications --...

The misuse resulting from juggling and coordinating multiple daily medications is the country's fifth leading cause of death. Market research reveals that seniors between the ages of 65 and 69 take an average of 14 medications daily. And this...

Most seniors take medications for age-related health issues. And a very high percentage of elderly take multiple medications, which can be frightening and confusing. Mismanagement of prescription medications leads to nearly 30 percent of all hospitalizations in the U.S. Our...

Taking advantage of "positive" health habits can make seniors less vulnerable to various forms of cancer. According to the National Institute of Health, advancing age is a high risk factor for cancer, with persons over 65 accounting for 60%...

Some people with depression may not recognize that they're depressed. Explain to them that the condition can get progressively worse, even become chronic, if not treated early. People with depression can't simply rest and sleep it off. And family providing...