Dehydration can cause issues such as low blood pressure, cognitive impairment, and urinary tract infections.  Proper hydration is vital to keeping the body regulated.  Seniors, those over age 65, are much more prone to heat related issues than other...

Upon retirement, or being widowed, life for aging seniors becomes less busy.  In many cases, the change of routine and work-related focus -- or, the attention and care given to spouse who has passed away -- can lead to...

Do you know a man in your life who seems depressed, and doesn't have a reason to get up and get going to start the day? Men are viewed as more goal-oriented than women...but research also shows a much higher...

Co-host, "Seniorities" As Chairman of the Board, Scituate Council on Aging, I co-host a bi-monthly program with Linda Hayes, Executive Director of the COA. Click on link below as we discuss Transportation services - locally, and for scheduled medical appointments -...

Everyone can catch a cold.  And the flu.  Such common infections can happen to anyone.  But for the elderly, these illnesses can mask even greater health issues. As we age, our body chemistry and metabolism change.  Recovery time may be...

Co-host, "Seniorities" As Chairman of the Board, Scituate Council on Aging, I co-host a bi-monthly program with Linda Hayes, Executive Director of the COA.  Our focus is to inform, educate, and advocate on behalf of our senior population. Click on link...

https://www.youtube.com/watch?v=WKqW-pt0Rsk

An estimated 140,000 Americans are diagnosed annually with colorectal cancer (cancer of the colon or rectum) and more than 50,000 die from it. The tragedy is that this cancer could have been prevented in many of these cases if the...

HOW ARE YOU SLEEPING? Getting a good night’s sleep is important for your overall health and your mood at any age. However, it can be particularly important for older adults. With National Sleep Awareness Week this month, now is a particularly...

Thinking about funding retirement years? Seniors need to understand their resources and options. See additional information from the Social Security Administration regarding benefits, your eligible age, and your ability to be patient... ****************************************************************** You may start receiving Social Security benefits as...