The importance of sleep for elderly parents with dementia can not be overstated. Sleep deprivation makes Sundowning worse. Yet Sundowning itself disrupts sleep. You see the vicious cycle, right? Breaking this cycle means being strict about daytime sleep....

So, it’s 6 p.m., and despite your best efforts, agitation in your elderly parent is building. What now? How do you manage a Sundowning episode? First, check your own stress level. The elder with dementia can pick...

It is very important to create a daily routine, and repetitive structure, for seniors experiencing Sundown Syndrome. When you are caring for someone with dementia, routines aren’t just nice to have. They are essential. The same wake-up time, same...

You recognize a shift in behavior. Around 4 p.m. or 5 p.m., your Mom or Dad, who were calm at lunch, suddenly can’t sit still. Or your elderly client starts asking the same question over and over, “When is...

As we age, the immune system becomes less effective at fighting off viruses and bacteria. This means catching something like the flu, pneumonia, or shingles can be a lot tougher on older bodies. It can even lead to hospital...

Staying healthy as you age comes down to both luck (or genetics) and those things that you can control. Catching infectious diseases is one area where we have a lot of control. With just a few smart habits, seniors...

We are pleased to continue the following article on recognizing dementia, authored by guest writer Anuradha Bhattacharjee, who works with an eldercare service in India, www.tribecacare.com **************************************************** No need to panic. Knowledge and understanding are key to managing dementia, so here...

We are pleased to share the following, authored by guest writer Anuradha Bhattacharjee, who works with an eldercare service in India, www.tribecacare.com **************************************************** The first, inexplicable instances of an elderly parent beginning to forget simple things like names or events or...

Stop Adding Salt to Meals and Food Preparation Sodium is an essential nutrient that regulates blood volume, blood pressure, and pH levels. Our bodies use the sodium to help control blood pressure and blood volume. Sodium is also needed for...

Social Security beneficiaries will get a 2.8 percent increase in their monthly payments next year, the Social Security Administration (SSA) announced on Oct. 24. The 2026 cost-of-living adjustment (COLA) is slightly higher than last year’s 2.5 percent increase, reflecting a...