We have entered the “winter season”. Gone are the holidays, decorations, and family visits. Now we have cold, frost, shorter daylight hours, and possibly snow. For many seniors, winter means weeks and months of cold weather, black ice,...

Social Security recipients will get a 1.6 percent cost-of-living adjustment (COLA) in their monthly benefits starting in January, 2020. The average individual retired Social Security beneficiary is expected to see a monthly benefit jump from $1,479 to $1,503,...

When considering who provides social support for elderly parents or individuals, our first thoughts are to turn to family members. It is true that most support does come from extended relatives or family members. However, there are many...

As submitted by guest blogger, Katybeth Dee, from SelfExam.org...Part Two: Getting Smarter About Communication A smartphone has many pros and cons, and senior health and well-being fall on both sides. While tech addiction is...

As submitted by guest blogger, Katybeth Dee, from SelfExam.org...Part One: Technology has become a regular part of our daily lives. For some seniors, this is exciting, while others might find technology a little confusing or even intimidating. However,...

When it comes to getting a good night's sleep, it's a question of quantity and quality. People of all ages need to get a certain amount of sleep in order to function well, but how well they sleep can also...

A Disease Without Boundaries Few families have been left untouched by this insidious disease. Alzheimer’s, after all, is a disease that does not discriminate. It affects people of all backgrounds, ethnicity, socio-economic status, and education. What many families fail to...

Very often the initial symptoms appearing in a loved one with Alzheimer’s disease are examined in hindsight. It can be a little like viewing a car accident in the rearview mirror.  At first, his/her difficulty in recalling words may...