Dehydration can cause issues such as low blood pressure, cognitive impairment, and urinary tract infections.  Proper hydration is vital to keeping the body regulated.  Seniors, those over age 65, are much more prone to heat related issues than other...

Do you know a man in your life who seems depressed, and doesn't have a reason to get up and get going to start the day? Men are viewed as more goal-oriented than women...but research also shows a much higher...

Co-host, "Seniorities" As Chairman of the Board, Scituate Council on Aging, I co-host a bi-monthly program with Linda Hayes, Executive Director of the COA. Click on link below as we discuss Transportation services - locally, and for scheduled medical appointments -...

As our aging adult population continues to grow older, all become prone to various common infections. Due to changes in metabolism, chemical balances, vitamin deficiencies, and changes in immune system, the aging process can expose seniors to infections. The more awareness...

Everyone can catch a cold.  And the flu.  Such common infections can happen to anyone.  But for the elderly, these illnesses can mask even greater health issues. As we age, our body chemistry and metabolism change.  Recovery time may be...

Co-host, "Seniorities" As Chairman of the Board, Scituate Council on Aging, I co-host a bi-monthly program with Linda Hayes, Executive Director of the COA.  Click on link below as we overview social services and resources available to community seniors.   https://www.youtube.com/watch?v=q4AkRQV2hKI

Co-host, "Seniorities" As Chairman of the Board, Scituate Council on Aging, I co-host a bi-monthly program with Linda Hayes, Executive Director of the COA.  Our focus is to inform, educate, and advocate on behalf of our senior population. Click on link...

Heart disease is under-diagnosed, and under-treated. It is estimated that 6 million women develop coronary heart disease on an annual basis. And, the symptoms of a heart attack are different between men and women. Females should work to be educated...

Research on heart attacks has uncovered differing causes and risk factors between men and women. Symptoms, treatments, and cardiovascular conditions can be quite different for female patients. Surveys have shown that many women do not fully understand their risk of...

HOW ARE YOU SLEEPING? Getting a good night’s sleep is important for your overall health and your mood at any age. However, it can be particularly important for older adults. With National Sleep Awareness Week this month, now is a particularly...