Research on heart attacks has uncovered differing causes and risk factors between men and women. Symptoms, treatments, and cardiovascular conditions can be quite different for female patients. Surveys have shown that many women do not fully understand their risk of...

HOW ARE YOU SLEEPING? Getting a good night’s sleep is important for your overall health and your mood at any age. However, it can be particularly important for older adults. With National Sleep Awareness Week this month, now is a particularly...

Thinking about funding retirement years? Seniors need to understand their resources and options. See additional information from the Social Security Administration regarding benefits, your eligible age, and your ability to be patient... ****************************************************************** You may start receiving Social Security benefits as...

Are you still continuing with your new year's resolutions? According to an article in the Journal of Psychology, about 50 percent of Americans make resolutions at this time of year in areas of health (lose weight, exercise more, stop...

Have you noticed your elderly parents needing household assistance? During this holiday season, be observant when visiting elderly family. If you notice a problem in one area, for example: stale food in the refrigerator...this might also be indicative of other...

Re-post from Social Security newsletter... Monthly Social Security and Supplemental Security Income (SSI) benefits will see a slight increase in 2017. Some other adjustments that take effect in January of each year are based on the increase in average wages. Based...

As we age, our brain literally shrinks. Over time, we may lose more than 10% of its size. But the brain is similar to muscle, in that muscles shrink and lose strength without exercise. Similarly, the brain can be...

Good personal hygiene is important. When providing assistance to an elderly parent or a senior, it has multiple benefits. - Good hygiene assists with healthy skin and can help prevent infections - Good hygiene, and clean clothes, makes an older adult...

Breaking news on next year's cost of living adjustment for seniors. Re-posted from AARP... Benefits for more than 60 million Social Security recipients will go up next year by a mere 0.3 percent, the Social Security Administration announced Tuesday. This is...

"Are my elderly parents safe while living in their home?" This is a common question of adult children as we monitor and care for our aging parents. There are certain safeguards that can be easily implemented in the home. However,...